Helaine

Polanco

Nutritionist, MS

Health Coach

I will create an individualized nutrition and wellness plan based on your goals. You will be equipped with the tools to achieve long-lasting health and well-being.

MY COACHING METHOD

  • FOCUS

    It all starts by learning how to focus on the goals you want to achieve.

  • REFLECT

    Next, you’ll reflect on what may be blocking you, and then learn what tools can help you overcome these obstacles.

  • REFINE

    The last step? You will learn how to continually refine what we’ve learned.